Weigh In record (no journal entry) for 19 July 2018
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89.4 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 42.96g | Prot: 132.56g | Carbs: 114.57g.
Breakfast: San Juan Claras de Huevo, Great Value Stevia, Granvita Harina de Avena Integral, Lechuga, Pechugas de Pollo (o Cocidas), Frijoles Cocidos, Tuna. Lunch: Lechuga, Carnitas, Pechugas de Pollo (o Cocidas), Frijoles Cocidos. more...
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Losing 1.4 kg a Week
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marco alejandro munoz casas's Weight History
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