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😋💪
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80.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 14.88g | Prot: 43.74g | Carbs: 177.78g.
Breakfast: Perdigão Filezinho de Frango (Sassami), Pinheiro Goma Fresca para Tapioca, Marita Cafe, Magro Adoçante, Growth Supplements Creatina. Lunch: Emoções Arroz Parboilizado, Feijão Carioca Cozido, Perdigão Filezinho de Frango (Sassami), Fortaleza Macarrão Spaghetti de Sêmola. Snacks/Other: Vigor Iogurte Integral com Mel, Fábrica Fortaleza Petit Cracker. more...
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Losing 1.4 kg a Week
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erikamont.'s Weight History
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