AnaClaudiaMelo's Journal, 19 Jul 18

Weigh In record (no journal entry) for 19 July 2018
76.2 kg Lost so far: 16.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:
1120 kcal Fat: 66.73g | Prot: 69.92g | Carbs: 69.09g.   Breakfast: Iogurte de Kefir. Lunch: Laranjas, Vigor Iogurte Grego Zero, Ovo Frito, Tomates, Repolho. Dinner: Abobrinha recheada. Snacks/Other: Frisa Salsicha tipo Viena, Tirol Creme de Leite, Hortifruti Abacate, Borrussia Torresmo. more...
Losing 1.0 kg a Week

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AnaClaudiaMelo's Weight History


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