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let's see....
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 118.51g | Prot: 122.18g | Carbs: 25.76g.
Lunch: Rovagnati Snello Prosciutto Cotto, Black Olives, Despar Feta Greca, Tomatoes, Extra Virgin Olive Oil. Dinner: Grana Padano Grana Padano, Fattorie Girau Ricotta di Pecora, Zucchini, Egg, Extra Virgin Olive Oil, Atlantic Cod. Snacks/Other: Myprotein Burro di Arachidi Crunchy, Alesto Noci. more...
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Losing 0.9 kg a Week
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JonnyJoy's Weight History
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