innohka86's Journal, 19 Jul 18

Weigh In record (no journal entry) for 19 July 2018
79.8 kg Lost so far: 26.8 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:
1164 kcal Fat: 25.35g | Prot: 138.68g | Carbs: 84.84g.   Breakfast: Белый Город Молоко 2.5%, Пятерочка Лук Репчатый, Простоквашино Сметана 10%, Mr. Ricco Кетчуп Томатный, Mission Deli Тортилья, Помидоры, Куриное Филе. more...
2975 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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innohka86's Weight History


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