Ungaro13's Journal, 19 Jul 18

Weigh In record (no journal entry) for 19 July 2018
73.8 kg Lost so far: 46.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:
1132 kcal Fat: 48.18g | Prot: 110.00g | Carbs: 68.06g.   Lunch: Sojasun Yaourt Nature, Maïs Jaune Doux, Lidl Blanc de Poulet , Nu3 Beurre de Cacahuète , Super U Muesli Croustillant aux 3 Chocolats, Huile d'Olive, Parmesan (Râpé), Tomates, Salade Verte, Oeuf. Dinner: Fromage Feta, Oeuf, Tomates, Jambon de Dinde, Super U Muesli Croustillant aux 3 Chocolats, Pêches, Danone Skyr. Snacks/Other: Myprotein Impact Whey Protein (25g). more...
Losing 1.1 kg a Week

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Ungaro13's Weight History


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