Weigh In record (no journal entry) for 19 July 2018
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72 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 35.36g | Prot: 46.29g | Carbs: 25.22g.
Breakfast: Cappuccino, Itambé Iogurte Fit Morango. Lunch: Ovo Mexido, Subway Tomate, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Hambúrguer de Carne Bovina. Dinner: Subway Tomate, Pepino (com Casca), Cenouras Cozidas, Agrião, Alface, Linguiça de Frango. more...
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Losing 0.7 kg a Week
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Carolinacarvalho22's Weight History
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