Weigh In record (no journal entry) for 19 July 2018
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61 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 54.97g | Prot: 67.02g | Carbs: 145.19g.
Breakfast: Banane, Kinder Bueno. Lunch: Pâtes (Cuites), Belin Monaco, Dia Cacahuètes Enrobées Goût Paprika, Échine de Porc. Dinner: Carrefour Surimi, Mayonnaise. Snacks/Other: Carrefour Jambon Sec Supérieur , Carrefour Gressins Recette Italienne. more...
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steady weight
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