Weigh In record (no journal entry) for 15 July 2018
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80.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 45.42g | Prot: 48.98g | Carbs: 159.54g.
Breakfast: Johma Twents Kruidentuintje, Vita D'or Margarine, Jumbo Kaiser Broodjes. Lunch: Johma Twents Kruidentuintje, Vita D'or Margarine, Jumbo Italiaanse Bol. Dinner: Freshona Augurken Zoetzuur, Kingfrais Mousse Au Chocolat, Conimex Kroepoek Naturel, Landjonker Kipfilet, Jumbo Macaroni & Spaghetti Pakket, Volkoren Noedels. Snacks/Other: Water, Crystal Clear Sparkling Lemon, Water, Lipton Thee, Jumbo Lange Vingers, Kanjers Stroopwafel Haagse Hopjes, Koffie met Melk. more...
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2943 kcal
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Exercise:
Medisana - 5 hours and 15 minutes, Resting - 11 hours and 47 minutes, Sleeping - 6 hours and 58 minutes. more...
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Gaining 0.7 kg a Week
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ikwilafvallen1960's Weight History
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