Weigh In record (no journal entry) for 19 July 2018
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127.3 kg
Lost so far: 5.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 40.15g | Prot: 54.21g | Carbs: 71.40g.
Breakfast: Arla Karnemelk, Vruchtenyoghurt (Vetarm), AH Fruitsalade Ananas, Meloen, Appel en Druif. Lunch: Aldi Gegrilde Kipfilet, AH Goudse Kaas Jong Belegen 48+, Chorizos, Volkoren Crackers. more...
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Losing 0.1 kg a Week
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Doortje70's Weight History
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