Weigh In record (no journal entry) for 18 July 2018
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61.1 kg
Lost so far: 13.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 33.06g | Prot: 54.42g | Carbs: 174.80g.
Breakfast: Kokt Ägg. Lunch: Quorn Lasagne, Ketchup. Dinner: Loka Crush Citron, Guacamole, Salsa, Arla Mild Lättyoghurt Naturell, Arla Gräddfil, Santa Maria Tacokrydda, Quorn Quornfärs , Tortilla, Grönsallad med Blandade Grönsaker. Snacks/Other: Jordgubbar, Wasa Kanel Knäckebröd , Körsbär, Quaker Havrefras, Olw Dipp, Morötter. more...
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Gaining 2.1 kg a Week
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Charlotte_ell's Weight History
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