Georgette95's Journal, 19 Jul 18

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Weigh In record (no journal entry) for 19 July 2018

57 kg Lost so far: 16 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:

589 kcal

Fat: 10.61g | Prot: 52.77g | Carbs: 77.87g. Breakfast: Granarolo Latte Fresco Intero, Alpro Latte di Riso, Alpro Latte di Mandorla, Caffè Espresso. Lunch: Fagiolini Bolliti, Anguria. Dinner: Simmenthal Simmenthal. Snacks/Other: Anguria, Caffè Macchiato. more...

1561 kcal

Exercise: Aerobics - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours and 10 minutes. more...

steady weight

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Georgette95's Journal, 19 Jul 18

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Georgette95's Weight History