Weigh In record (no journal entry) for 19 July 2018
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83.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 3.55g | Prot: 53.69g | Carbs: 172.22g.
Breakfast: Продукт От Ильиной Вареники с Вишней. Dinner: Огурец (с Кожурой), Хек Отварной, 6 Соток Зеленый Горошек Консервированный. more...
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Losing 6.3 kg a Week
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miss.shekspir's Weight History
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