Weigh In record (no journal entry) for 19 July 2018
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75 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 54.92g | Prot: 48.50g | Carbs: 256.80g.
Breakfast: Аладушкин Сочни с Творожной Начинкой, Ironman Protein Bar Banana, Шоколадный Круассан, Капучино. Lunch: Красные Вишни, Red Bull Red Bull. Dinner: Mirinda Газированная Вода. Snacks/Other: Ironman 32 Protein Bar Chocolate. more...
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Gaining 2.1 kg a Week
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VasyaVasya's Weight History
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