Weigh In record (no journal entry) for 19 July 2018
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76 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 76.81g | Prot: 77.30g | Carbs: 186.12g.
Breakfast: Bowl Cake, Harry's Brioche , Thé Vert. Lunch: Ebly Blé Cuit, Concombre (avec Peau), Artichaut Cuit (à Partir de Frais), Carrefour Pois Chiches, Pâtes (Cuites), Saumon, Cappuccino. Dinner: Pêches, Fraises, Ferrero Ferrero Rocher, Noix de Cajou, Avocat, Tanoshi Nouilles Japonaises Saveur Poulet Teriyaki, Carrefour Panaché. Snacks/Other: Casino Bonbons Tendres. more...
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2594 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Reading - 1 hour, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
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Losing 2.8 kg a Week
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Stefie73's Weight History
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