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Wieder in der Spur.🙃
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83.9 kg
Lost so far: 11.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 85.82g | Prot: 81.92g | Carbs: 122.15g.
Breakfast: Nektarinen, Netto Joghurt Mild, Vitalis Knuspermüsli. Lunch: Meal Quick Frischer Salat Hähnchen-Käse. Dinner: K-Classic Mini-Puten-Wiener, Gemischter Salat mit Dressing, Harzer Harzer Käse, Ja! Frischkäse Doppelrahmstufe, REWE Vollkornbrot Geschnitten , K-Classic Hirtenkäse aus Kuhmilch Light. Snacks/Other: Cornetto Haselnuss. more...
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Losing 0.7 kg a Week
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