Weigh In record (no journal entry) for 19 July 2018
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41 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 62.47g | Prot: 68.51g | Carbs: 147.63g.
Breakfast: Bounty Bounty, Salakis Salakis Light 9%, REWE Bio Hähnchenbrustfilet, Berief Bio Soja Drink Natur, Яйцо, Помидоры Черри. Lunch: Weihenstephan Joghurt 0,1%, Grünländer Käsewürfel Mild & Nussig, Помидоры, Wonnemeyer Romana Salat, Wilhelm Brandenburg Putenschnitzel. Dinner: Lorenz Naturals Leicht, Starbucks Aprikosen Joghurt Kuchen, Starbucks Soja Caffe Latte (Tall). Snacks/Other: Груши. more...
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Losing 0.7 kg a Week
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luizagalf's Weight History
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