Weigh In record (no journal entry) for 19 July 2018
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134.5 kg
Lost so far: 25.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 64.70g | Prot: 53.40g | Carbs: 74.50g.
Breakfast: Müller Kalinka Fettarmer Kefir. Lunch: REWE Whole & Pure Brot. Dinner: VICI Surimi in Jumbo-Garnelenform in Knoblauch-Öl, Edeka Mini Pflaumentomaten. more...
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Losing 8.4 kg a Week
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Corvina78's Weight History
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