Weigh In record (no journal entry) for 19 July 2018
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47.2 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 24.54g | Prot: 42.58g | Carbs: 238.70g.
Breakfast: Pommes Pink Lady, Carrefour Céréales Fruits & Fibres, Delisse Yaourt Nature, Banane. Lunch: Abricots, Abricots, Abricots, Ananas, Bonduelle Maïs, Marque Repère Haricots Verts Extra Fins, Carrefour Tomates Cerises Italie, Oeuf, Blanc d'Oeuf Cuit. Dinner: Kronenbourg Bière, Netto Yaourt Soja, Clément Faugier Crème de Marrons, Confitures d'Abricots et de Conserves, Crêpe au Sucre, Crêpe au Sucre. more...
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1610 kcal
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Exercise:
Course 11km - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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gouverne's Weight History
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