bayanlena's Journal, 19 Jul 18

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Weigh In record (no journal entry) for 19 July 2018

65.2 kg Lost so far: 0 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:

1178 kcal

Fat: 82.34g | Prot: 76.10g | Carbs: 17.44g. Breakfast: Кофе, Вареное Яйцо. Lunch: Чай, Салат из Помидоров и Огурцов. Dinner: Гиагинский Молзавод Сыр Косичка Копченый, Чай, Лента Минтай Жареный. more...

1664 kcal

Exercise: Vacuuming - 20 minutes, Washing Dishes - 19 minutes, Resting - 13 hours and 21 minutes, Sleeping - 10 hours. more...

Losing 2.8 kg a Week

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bayanlena's Journal, 19 Jul 18

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bayanlena's Weight History