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bayanlena
Journal
19 Jul 18
bayanlena's Journal, 19 Jul 18
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Weigh In record (no journal entry) for 19 July 2018
65.2 kg
Lost so far:
0 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2018:
1178 kcal
Fat: 82.34g | Prot: 76.10g | Carbs: 17.44g.
Breakfast:
Кофе, Вареное Яйцо.
Lunch:
Чай, Салат из Помидоров и Огурцов.
Dinner:
Гиагинский Молзавод Сыр Косичка Копченый, Чай, Лента Минтай Жареный.
more...
1664 kcal
Exercise:
Vacuuming - 20 minutes, Washing Dishes - 19 minutes, Resting - 13 hours and 21 minutes, Sleeping - 10 hours.
more...
Losing 2.8 kg a Week
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bayanlena's Weight History
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