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cheesegirl
Journal
30 Mar 08
cheesegirl's Journal, 30 Mar 08
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Weigh In record (no journal entry) for 30 March 2008
79.8 kg
Lost so far:
4.1 kg
.
Still to go:
9.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 30 March 2008:
453 kcal
Fat: 24.09g | Prot: 13.30g | Carbs: 52.35g.
Breakfast:
gatorade.
Lunch:
bread, avocado, turkey sandwich.
more...
2023 kcal
Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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cheesegirl's Weight History
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