Weigh In record (no journal entry) for 19 July 2018
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39 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 8.45g | Prot: 20.82g | Carbs: 25.08g.
Breakfast: Яичный Желток, Яичный Желток, Яичный Белок, Помидоры, Огурец (без Кожуры), Кабачок. Lunch: Огурец (без Кожуры), Кабачок, Био Баланс Творог Мягкий. more...
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Losing 0.2 kg a Week
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Gera Mig's Weight History
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