Weigh In record (no journal entry) for 19 July 2018
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62 kg
Lost so far: 17 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 14.45g | Prot: 13.47g | Carbs: 59.58g.
Breakfast: Fitbar Fruits Fitbar, V-Soy Soya Bean Milk. Lunch: Yummy Blueberry Yoghurt. Snacks/Other: Potato Chips. more...
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Losing 1.1 kg a Week
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okky fit's Weight History
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