Weigh In record (no journal entry) for 18 July 2018
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59.2 kg
Lost so far: 5.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 10.33g | Prot: 14.83g | Carbs: 114.04g.
Lunch: Sütaş Çilekli Yoğurt, Kavun (Kokulu Kavun). Dinner: Bulgur Pilavı, Knorr Çabuk Çorba Yayla, Superfresh Mısır. Snacks/Other: Şeftali, Kayısı, Üzüm. more...
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Losing 0.1 kg a Week
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dnzctnky's Weight History
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