Weigh In record (no journal entry) for 22 May 2010
|
106.6 kg
Lost so far: 2.5 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 74.14g | Prot: 37.12g | Carbs: 37.88g.
Breakfast: Atkins Advantage Caramel Chocolate Nut Roll Bar. Lunch: Vegetable Oil, Green Peppers, Red Tomatoes, Nanak Fried Paneer. Dinner: Vegetable Oil, Nanak Fried Paneer, Red Tomatoes, Green Peppers. Snacks/Other: Kirkland Pistachios. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Priyakiran1's Weight History
|