Weigh In record (no journal entry) for 18 July 2018
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 34.68g | Prot: 22.57g | Carbs: 90.49g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate). Lunch: Charquicán. Dinner: Palta Hass, Cena Pan Blanco Grande. more...
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Losing 4.9 kg a Week
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