Weigh In record (no journal entry) for 18 July 2018
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 22.25g | Prot: 20.75g | Carbs: 85.80g.
Breakfast: iseLect 拿鐵咖啡, 麥當勞 (McDonald's) 鬆餅(3塊). Lunch: 黑橋牌 原味香腸. more...
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steady weight
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Wang Jane's Weight History
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