Weigh In record (no journal entry) for 18 July 2018
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72.3 kg
Lost so far: 32.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 33.17g | Prot: 21.90g | Carbs: 29.43g.
Breakfast: Quaker Aveia em Flocos, Arma Zen Farinha de Chia, Mamão Formosa, Mãe Terra Farinha de Linhaça Dourada, Abacate. Lunch: Rúcula, Tomates, Davaca Requeijão Cremoso, Crepioca, Philadelphia Cream Cheese Light. more...
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Losing 11.9 kg a Week
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AliceLinda263's Weight History
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