Weigh In record (no journal entry) for 18 July 2018
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46.8 kg
Lost so far: 3.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 15.57g | Prot: 22.92g | Carbs: 56.82g.
Lunch: Борщ Вегетарианский, Хлеб Черный. Dinner: Картофель Тушеный с Мясом. more...
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steady weight
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