Weigh In record (no journal entry) for 18 July 2018
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 49.68g | Prot: 63.07g | Carbs: 86.77g.
Breakfast: Zespri Kiwi Green, Apio, Hacendado Pera Conferencia , Mercadona Kale, Semillas de Lino. Lunch: Hacendado Mini Bombón Negro, Bonnysa Tomate Cherry, Hacendado Pan de Fibra y Sésamo , Hacendado Salmon Ahumado, Aguacate. Dinner: Apio, Aceite de Oliva Extra Virgen, Lima Tahin Nature, Hacendado Garbanzos Cocidos. Snacks/Other: Biotech USA Iso Whey Zero. more...
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Gaining 0.0 kg a Week
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PuntoNuta's Weight History
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