Weigh In record (no journal entry) for 18 July 2018
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59 kg
Lost so far: 4.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 32.25g | Prot: 42.27g | Carbs: 93.07g.
Breakfast: Простоквашино Сметана 15%, Бефстроганов, Клубника, Сырники. Lunch: Рис Вареный, Ritter Sport Шоколад Альпийское Молоко. Snacks/Other: Нектарины. more...
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Losing 0.9 kg a Week
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Aricatonga20's Weight History
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