Weigh In record (no journal entry) for 18 July 2018
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72.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 60.77g | Prot: 57.72g | Carbs: 40.19g.
Breakfast: Kiwi. Lunch: Costeleta de Porco Frita, Espinafre Cozido (de Espinafre Fresco), Pepino (com Casca), Subway Tomate, Alface. Dinner: Ovo Mexido, Subway Tomate, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Sadia Hambúrguer Bovino. Snacks/Other: Linea Sucralose, Italac Creme de Leite, Kiwi, Danubio Requeijão Cremoso Tradicional, Cappuccino. more...
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Losing 4.2 kg a Week
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Carolinacarvalho22's Weight History
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