Weigh In record (no journal entry) for 18 July 2018
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52.1 kg
Lost so far: 1.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 51.50g | Prot: 72.50g | Carbs: 104.98g.
Breakfast: Лаваш, Помидоры, Жареное Яйцо, Кофе с Молоком. Lunch: Кабачковая Икра, Курица с Грибами. Dinner: Простоквашино Кефир 1%, Баклажаны с Томатным Соусом и Сыром. Snacks/Other: Абрикосы, Кофе Латте. more...
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Gaining 3.5 kg a Week
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angel4uda's Weight History
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