Weigh In record (no journal entry) for 18 July 2018
|
82.6 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1631 kcal
|
Fat: 38.64g | Prot: 36.92g | Carbs: 165.11g.
Breakfast: Tripel Karmeliet Bière Spéciale Blonde . Lunch: Nectarines, Worstenbroodje, Appel. Dinner: Sangria, Spaghetti Bolognese. Snacks/Other: Brugse Zot Bier. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ddujardin's Weight History
|