Weigh In record (no journal entry) for 18 July 2018
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77.5 kg
Lost so far: 2.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 53.03g | Prot: 77.41g | Carbs: 138.65g.
Breakfast: St Môret Ligne & Plaisir, Baguette, St Môret Ligne & Plaisir. Lunch: Auchan Gruyère, Old El Paso Tortillas de Blé, Poudre de Piment, Escalope de Poulet, Heinz Le Coulis de Tomates, Poivrons. Dinner: Baguette, Simon Tartinable de Thon, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Noix de Muscade, Chantegril Steack Haché 15% MG, Avocat. more...
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Losing 2.8 kg a Week
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modestie59's Weight History
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