Weigh In record (no journal entry) for 18 July 2018
|
61 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1460 kcal
|
Fat: 70.25g | Prot: 81.31g | Carbs: 124.29g.
Breakfast: Kinder Country. Lunch: Carrefour Steak Haché 5%, Aubergines Cuites, Huile d'Olive, Mousline Purée Nature, Maggi Arôme Saveur, Sauce de Soja. Dinner: Carrefour Biscuits Vitalité, Mayonnaise, Carrefour Maïs Doux, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Chipolatas. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|