Weigh In record (no journal entry) for 18 July 2018
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79.3 kg
Lost so far: 4.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 63.60g | Prot: 39.45g | Carbs: 164.93g.
Breakfast: Brioche Pasquier Pancakes, Miel, Lidl Jus d'orange, Lipton Thé Citron, Carrefour Palmiers. Lunch: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, St Hubert Oméga 3, Monique Ranou Jambon, Leerdammer Les Extra Fines, Chabrior Grand Mie 7 Céréales. Dinner: Magnum Almond, Bouton d'Or Chips de Légumes, Auchan Chorizo Doux Espagnol, Jambon Cru, Chablis. more...
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3037 kcal
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Exercise:
Marche - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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steady weight
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so.lelievre's Weight History
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