Weigh In record (no journal entry) for 18 July 2018
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47.9 kg
Lost so far: 2.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 49.13g | Prot: 47.79g | Carbs: 104.06g.
Breakfast: Nestle Молочный Шоколад "Кофе Латте". Lunch: Индейка Отварная, Лук. Dinner: Pizza Mia Пицца Деревенская с Курицей. Snacks/Other: Красное Яблоко. more...
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Losing 0.7 kg a Week
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Panthera_Tessa's Weight History
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