Weigh In record (no journal entry) for 18 July 2018
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55.4 kg
Lost so far: 1.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 37.49g | Prot: 39.61g | Carbs: 144.70g.
Breakfast: Confitures et Conserves, Pain Complet, Abricots. Lunch: Saint Eloi Poêlée Champêtre, Veau, Jacquier, Taboulé. Dinner: Pastèque, Géant Vert Maïs, Carrefour Thon Albacore au Naturel, Courgette, Carottes, Tomates, Champignons, Samoussa, Pain Complet, Les Croisés Petits Chèvres Doux. Snacks/Other: Pomme. more...
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Losing 0.7 kg a Week
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