Weigh In record (no journal entry) for 18 July 2018
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 50.32g | Prot: 47.77g | Carbs: 92.73g.
Breakfast: Sponge Cake, Tahu Bacem, Tempe Bacem. Lunch: Sayur Lodeh, Semangka, Kerupuk Aci, Ayam Goreng, Papaya. Snacks/Other: Aneka Gorengan (Bakwan, Pisang, Tahu, Tempe,Dll), Bionic Farm Keripik Jamur Tiram. more...
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Losing 5.6 kg a Week
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adeaelia's Weight History
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