Weigh In record (no journal entry) for 18 July 2018
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 34.80g | Prot: 38.59g | Carbs: 149.56g.
Breakfast: President Сыр Плавленый с Ветчиной, Finn Crisp Хлебцы Ржаные, Кофе с Сахаром. Lunch: Сметана, Куриный Суп, Finn Crisp Хлебцы Ржаные. Dinner: Яйцо, Роллы Филадельфия. Snacks/Other: Помидоры, Киви, Щедрые Хлебцы Ржаные, Киви, Нектарины. more...
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Losing 4.9 kg a Week
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marina.n-80's Weight History
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