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體脂30.1
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52.7 kg
Lost so far: 4.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 110.38g | Prot: 36.67g | Carbs: 12.76g.
Breakfast: 生酮香腸～小辣, pons 橄欖油, 好菇道 菇類, 蘆筍, 煮熟的竹筍（烹飪中不加油）, 五花肉. Lunch: San Lucas 酪梨油, 骨頭湯. Dinner: 雞腿. more...
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Losing 1.4 kg a Week
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peggy0113's Weight History
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