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mau tanya, tinggi ku 158,bb sekarang 53,5
bb idealnya berapa ya tinggi segitu...
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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 Comments
Tinggi 158 berat badan ideal berapa?
Pria : Berat badan ideal (kg) = [tinggi badan (cm) – 100] – [(tinggi badan (cm) – 100) x 10%]
Wanita : Berat badan ideal (kg) = [tinggi badan (cm) – 100] – [(tinggi badan (cm) – 100) x 15%]
Contoh, jika Anda wanita memiliki tinggi badan sebesar 158 cm, maka berat badan Anda yang ideal adalah sebesar 58-8,7 = 49,3 cm.
17 Jul 18 by member: Leni Liu Cing Link
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Wahhh,, keren kak, jadi ideal ku 49 yaa,,, wahhh 4kilo lagi berarti
22 Jul 18 by member: nurul ihza
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nurul ihza's Weight History
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