Weigh In record (no journal entry) for 18 July 2018
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90.4 kg
Lost so far: 9.5 kg.
Still to go: 90.4 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 69.84g | Prot: 104.92g | Carbs: 71.08g.
Breakfast: Милка Шоколад с Цельным Орехом и Карамелью. Lunch: Красные Помидоры, Курица Гриль. Dinner: Огурец (с Кожурой). Snacks/Other: Милка Шоколад Цельный Орех и Карамель . more...
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Losing 2.1 kg a Week
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иринаиванова's Weight History
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