Weigh In record (no journal entry) for 18 July 2018
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 39.24g | Prot: 28.44g | Carbs: 65.75g.
Breakfast: Карусель Сметанник. Lunch: Петелинка Куриные Шеи. Snacks/Other: Нектарины. more...
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Losing 0.1 kg a Week
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