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maybe karena rengang kemaren 😅
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98.8 kg
Lost so far: 11.7 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 57.90g | Prot: 78.47g | Carbs: 171.57g.
Breakfast: Kue Bolu, Jeruk. Lunch: Susu Kedelai, Telur Rebus, Cabai Merah atau Rawit, Kecambah, Kacang Panjang Hijau Dimasak (dari Segar), Kangkung, Pecel. Dinner: Tape Singkong, Susu Kedelai. more...
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Losing 3.9 kg a Week
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Latifah Dena's Weight History
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