Weigh In record (no journal entry) for 06 August 2012
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198.1 kg
Lost so far: 21.9 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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3821 kcal
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Fat: 182.73g | Prot: 125.31g | Carbs: 447.69g.
Breakfast: Lemon Poppy Seed Bread, Campfire Mocha (Medium). Lunch: Dreamy Clusters - Dark Chocolate, Grape Crystal Light Energy, Signature Classics Roast Turkey. Dinner: Cantina Burrito - Chicken, 1/2 lb Cheesy Potato Burrito. Snacks/Other: American Cheese Singles, Colby Cheese , Whole Grains 12 Grain Bread, Dreamy Clusters - Milk Chocolate. more...
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Gaining 0.2 kg a Week
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clydebrown's Weight History
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