miandriollo's Journal, 17 Jul 18

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74.3 kg Lost so far: 0.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:
439 kcal Fat: 26.18g | Prot: 33.87g | Carbs: 15.26g.   Breakfast: Café com Açúcar, Crepioca. Lunch: Tangerinas, Ragazzo Alface Americana, Molho de Tomate (Enlatado), Bife de Carne de Vaca. Snacks/Other: Crepioca. more...
Losing 1.2 kg a Week

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miandriollo's Weight History


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