Weigh In record (no journal entry) for 17 July 2018
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 42.10g | Prot: 50.26g | Carbs: 131.75g.
Breakfast: Hacendado Zumo de Manzana. Lunch: DIA Trucha Ahumada, Florette Ensalada César con Pollo y Queso. Dinner: Crema de Calabacín. Snacks/Other: Hacendado Leche Desnatada, Gullón Crocant Chocolate Integral con Copos de Avena , Banano. more...
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Gaining 0.5 kg a Week
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