Weigh In record (no journal entry) for 17 July 2018
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66.4 kg
Lost so far: 3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 7.49g | Prot: 25.06g | Carbs: 77.57g.
Breakfast: Joseph's Sugar Free Syrup, Juan Valdez Café, Great Value Syrup Life , Mi Tierra Salvado de Trigo, Vivo Avena Instantánea, Huevo (Entero). Lunch: Manzana, Van Camp's Atún al Agua con Jugo de Limón , Dole Ensalada Toscana. more...
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Gaining 0.4 kg a Week
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ccppaacc's Weight History
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